Aerial classes, certifications

Flying Workshops

Bungee bouncing, Pendulum soaring, and Dance ON a 20ft. wall.

Are you an urban explorer that is a bit bored with your work out?  Want to stimulate your creative juices again?  How about getting abs of steel, less stress, and not even realize that you are experiencing an insane work out?…. IN THE AIR? Come fly and dance, and play on our 30-foot walls, bungees, and pendulum lines.


This is a workout for mind, body, and spirit via flight.
Bring out your inner child…and float out of class flushed and happy. 
 It happens every time…Really.
Flying Workshops
Bungee bouncing, Pendulum soaring, and dance on a 20ft. wall


“It was funny, after the workshop, I’d feel the sensations of flying when I meditated…a brilliant addition to my practice.    An overall euphoric experience!”
-Mandy Caughey, Waitress





“As a non-dancer, I never imagined I could move this way…The air becomes so exhilarating.”
-David Schleifer, Banker.

static-lineWe will explore front point bungee, double point bungee (think- giant adult baby bouncing chair), wall running and flipping, AND giant pendulum swings across the room.  Come with an open mind, ready to explore your thoughts and  psyche, and take a deep breath for flight and an intense workout.

 It has been said that it’s like Pilates on crack!

 This workshop will give the opportunity to pierce, catapult, and soar through the air–the stuff dreams are made of…



KAREN A. FUHRMAN (founder and artistic director of Grounded Aerial) has her M.A. from NYU in choreography and specializes in traditional modern and aerial dance. She has performed with Pilobolus, seen with the Oscars, Ellen Degeneres, Good Morning America, twice on the Conan O’ Brian show and many more. Other credits include Cavalia of Cirque du Soleil, De La Guarda, and MOMIX. She has toured and taught dance and aerial to all levels of dancers through out the world.

groundedaerial-04Grounded Aerial is nationally and internationally recognized as a visceral, innovative combination of modern and aerial dance.  Our performances range from “wall” dancing on the outside of skyscrapers to traditional proscenium stages.  We have performed and taught workshops through out San Francisco, Los Angeles, Lake Tahoe, Tampa, New York City, Philadelphia, Boulder- Colorado, Johannesburg -South Africa, and most recently Guatemala.





“This was truly one of the most inspiring movement experiences I have ever had”

Charise Greene, Professor of Theater for Banard and Columbia University

“Weightlessness, expression, and a fierce work out.”

-Jon Morris –Off Broadway show, Fueraz Bruta professional aerialist



Video of classes and workshops:

Learning how to fly and be free was such an amazingly unique, powerful experience.  Karen’s energy just radiates.

Jaedi Grignon, Executive.

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