Laugh like a kid and fly like a superhero!
Bungee – Laugh like a kid, and fly like a superhero. World-recognized Grounded Aerial® offers a bungee classes that are dynamic, ridiculous fun, empowering and enlightening. A way to get a killer work out, and to also express yourself! Grounded Aerial’s expertise in teaching pedagogy, coupled with 2 decades of professional aerial experience, makes it challenging and incredibly rewarding as well. Class participants work at their own pace with various modifications/challenges for all levels. Limited spots.
Silks – Learn how to fly and dance safely and creatively on the silks- like in the circus! This is also a great addition to gymnastics training for upper body strength and deep abdominal strengthening. This class safely covers all your aerial silk basics. Students will increase strength and flexibility as they are taught basic hangs, climbs, locks, and inversions.
Aerial Hoop (Lyra) – Develop your core and upper body strength while learning graceful movements in the Lyra. Also known as Aerial Hoop, this fun and challenging apparatus is often featured in circus acts such as Cirque du Soleil. If you or your kids have aspirations of joining the circus or if you’re just tired of them climbing up your walls, send them to Grounded Aerial® Lyra class.
Grounded Aerial® Parents’ Night Out: Kids Night Up is an opportunity for parents to spend a night out while we entertain the kids. We facilitate a variety of fun games, free play, aerial bungee and silks basics. We provide light snacks and purified water. (Please bring your own refillable water bottle to reduce our paper cup consumption). Hosted at Feet First Dance Studio
(710 Wheatland St. Phoenixville, PA).
If you have any questions about signing up for classes, call us! 917-447-6285