Classes

Laugh like a kid
fly like a superhero

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World-recognized Grounded Aerial® offers classes that are dynamic and soul-feeding. 

Our two decades of leadership in the aerial world make our classes challenging, level appropriate for all ages, and just plain FUN! We know how to guide you to empowerment and joyful flight. 

Bungee Is a great way to get a killer work out, and not even realize it!

Our knowledgable instructors cater to the needs of each student, regardless of ability or age. Whether you’re looking for aerial bungee, lyra, or a silks class, you can find the perfect activity on our calendar.

SORT BY CLASS OR LOCATION USING THE DROP-DOWN MENUS BELOW

Silks

Learn how to fly and dance safely and creatively on the silks- like in the circus! This is also a great addition to gymnastics training for upper body strength and deep abdominal strengthening. This class safely covers all your aerial silk basics. Students will increase strength and flexibility as they are taught basic hangs, climbs, locks, and inversions.

 

Bungee

Grounded Aerial® offers bungee classes that are dynamic, empowering, enlightening, and ridiculously fun. A way to get a killer work out, and to also express yourself! Grounded Aerial’s leadership in teaching pedagogy, coupled with their pioneering professional experience, makes classes challenging and incredibly rewarding as well. Beginner to advanced levels.

 

Aerial Hoop

Develop your core and upper body strength while learning graceful movements in the Lyra. Also known as Aerial Hoop, this fun and challenging apparatus is often featured in circus acts such as Cirque du Soleil. If you or your kids have aspirations of joining the circus or if you’re just tired of them climbing up your walls, send them to Grounded Aerial® Lyra class.

 

“MY FRIENDS AND I HAD AN ABSOLUTE BLAST! WE ALL DID OUR FIRST CLASS AT THE PERFORMANCE GARAGE. MY ABS HURT SO BAD THE NEXT DAY FROM WORKING OUT AND LAUGHING THE ENTIRE TIME! ADDED BONUS, KAREN IS SO MUCH FUN AND SO TALENTED. SHE REALLY MADE IT SUCH A FUN EXPERIENCE.”

-Student

“It was funny, after the class, I would feel the sensations of flying whenever I meditated. Such a nice addition to my practice”

-Student

“Weightlessness, expression, and a fierce work out.”

– bungee student

“My teeth are dry, I”m smiling so much!”

– bungee student

As a total novice, I never imagined I could move this way….the air becomes so exhilarating!”

– bungee student

FAQs

How much is a class? 
Price varies per location, first class as low as $20. You can see the price of the class you are taking when you sign up.
How do I sign up ?
You must first create an account with PunchPass to sign up for a class. (Upon completing the sign up we will send out an email to get your approximate weight, so we can have the best equipment for your flight!) If you need to create an account for your child or someone else please message us and we will help you.
Can beginners take this class?
YES! Our classes are great for advanced and beginner students.
I am having trouble signing up!   
If you have any questions about signing up for classes, call us! 917-447-6285
What ages do you teach?   
All ages from kids to adult.
What makes our classes different?
As we are joyfully flying and working out- we find life applications and lessons through the bungee. Sound crazy? Here’s an example: “Use your core strength while trusting and listening to guidance.” At Gorunded Aerial, we strengthen your body and soul.

We deliver suspened belief and playful joy
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